About us

They Say: "you never truly know someone until you've walked a mile in their shoes". So get to know us a bit better and how PHYSIQUE in motion was born and came to be. While we take a walk down memory lane and get to know our co-founders..

Our services

Provide a general summary of the services you provide, highlighting key features and benefits for potential clients.

Athletic Performance Training

Personalized training plans for optimal performance.

Train for the physique you want

Do it with a community to support your exercise journey

Group Based Training

Personal Training

Recovery

We have specialized recovery programs for athletes and individuals.

Give your children the edge they need to grow and perform at their best

Youth athletic development

Customer reviews

Discover what our clients think about our service

Lian is an amazing coach, having worked with my 2 teen boys for over 2 years, they have changed from skinny kids to being strong and confident , physically and mentally. They are more organised, determined and healthy. Lian’s dedication and knowledge has been instrumental in my boys’ progress. And I would highly recommend Lian as a coach for anyone who wants to create a healthy routine to keep body in the best shape in order to enjoy life to the fullest.

Geniya

★★★★★

★★★★★

Andrea is an excellent trainer and provides great advice on nutrition, she has excellent client manner, has great drive, is always punctual even on the days you don't want her to be. She has assisted me in shaping up, increased endurance and build muscle after giving birth. I have had a wonderful experience and know every client she gets will have the same experience and excellent results.

Meredyth

Dedicated and amazing coach

Great nutritional advice and excellent trainer

Get in touch

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Phone

0817946790

Email

physiqueinmotion.online@gmail.com